Seated Yoga
WTSC ILSeated yoga guides you through a series of seated yoga stretches, all done from the comfort of a chair. Just relax, sit, breathe and stretch. Your body and mind will […]
Seated yoga guides you through a series of seated yoga stretches, all done from the comfort of a chair. Just relax, sit, breathe and stretch. Your body and mind will […]
Balance Boost helps build stability and balance through low impact exercises involving legs and core. Functional, static and dynamic movement drills will help to keep your body stable. Join us […]
This group hand shreds newspapers for local animal shelters. If you love animals, this group is for you!
The second meeting starts at 12:00pm. You can receive a flu/covid booster, 10:45am - 12:30pm, at the October 1st meeting. Bring your Medicare ID card.
Join a group of Wayne Township Seniors for brunch and friendly conversation. Contact the SC for brunch locations. Transportation and cost are on your own.
No experience needed—just a smile and a little swing in your step! Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC […]
Join us for these two popular games. Cards and games are for SC members only. If you are a WT resident and 55+, contact the SC for information on how […]
Less spike, more smiles — beach ball volleyball, senior style! This activity is for SC members only. If you are a WT resident and 55+, contact the SC for information […]
Join us for a combination of flexibility, back strengthening, postural alignment, core work and strengthening. Hand weights are used for this class; please bring your own. Exercise classes are for […]