Senior Center
Events
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Seated Yoga
WTSC ILThe second class starts at 10:00am. Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.
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Balance Boost
WTSC ILHelps to build stability and balance through low impact exercises involving legs and core. Exercise classes are for SC members only. If you are a WT resident and 55+, contact […]
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Mex Dom
WTSC ILReady for some Mexican Dominoes madness? It's a fast-paced, fun-filled game where you’ll be matching tiles, blocking your opponents, and strategizing your way to victory—all with a twist of excitement! […]
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Body Fitness
WTSC ILFocuses on flexibility, back strengthening, postural alignment, core work and strengthening. Hand weights are used for this class; please bring your own. Exercise classes are for SC members only. If […]
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Dance Fitness
WTSC ILA simple low-impact routine working on movement, flexibility and stamina. Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information […]
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Body Balance
WTSC ILLow impact workout focused on stability and lower body strength. Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information […]