Dance Fitness
WTSC ILA simple low-impact routine working on movement, flexibility and stamina. Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information […]
A simple low-impact routine working on movement, flexibility and stamina. Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information […]
The second class starts at 10:00am. Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.
Helps to build stability and balance through low impact exercises involving legs and core. Exercise classes are for SC members only. If you are a WT resident and 55+, contact […]
Feeling lucky? Grab your cards and join us for 31—where the goal is simple: get as close to 31 as possible and leave everyone else in the dust! The stakes […]
This class will allow you to work at your own pace, increasing strength and stamina. Come check it out! The second class starts at 10:45am. Exercise classes are for SC […]
Feeling lucky? Grab your cards and join us for 31—where the goal is simple: get as close to 31 as possible and leave everyone else in the dust! The stakes […]
No Auditions, Just Fun – Join the Senior Center Chorus! This activity is for SC members only. If you are a WT resident and 55+, contact the SC to join.
Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.