Volleyball
WTSC ILPlayed with a beach ball. This activity is for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.
Played with a beach ball. This activity is for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.
Focuses on flexibility, back strengthening, postural alignment, core work and strengthening. Hand weights are used for this class; please bring your own. Exercise classes are for SC members only. If […]
A simple low-impact routine working on movement, flexibility and stamina. Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information […]
Join us in making cards with heartwarming messages for our troops. It's a great way to give back. These cards will make any soldier smile.
Low impact workout focused on stability and lower body strength. Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information […]
Join us in knitting hats for charity — beginners welcome! This volunteer opportunity is for SC members only. If you are a WT resident and 55+, contact the SC for […]
The second class starts at 10:00am. Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.