WTSC
Events at this venue
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Balance Boost
WTSC ILBalance Boost helps build stability and balance through low impact exercises involving legs and core. Functional, static and dynamic movement drills will help to keep your body stable. Join us if you need a little more balance or mobility in your life! Exercise classes are for SC members only. If you are a WT resident […]
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Seated Yoga
WTSC ILSeated yoga guides you through a series of seated yoga stretches, all done from the comfort of a chair. Just relax, sit, breathe and stretch. Your body and mind will thank you. The second class starts at 10:00am. Exercise classes are for SC members only. If you are a WT resident and 55+, contact the […]
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Body Balance
WTSC ILStretch, Strengthen, and Steady Yourself – Body Balance Style! Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.
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Sport Life
WTSC ILLunch and Sporting Life of DuPage County Enjoy a sub from Jersey Mike's prior to the DuPage County Historical Museum's presentation on the life and legacy of DuPage County individuals and the sports they helped make famous. Choice of sub at sign up: veggie turkey Italian supreme
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Dance Fitness
WTSC ILDance Fitness guides you through a simple low-impact routine working on movement, flexibility and stamina. Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.
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Body Fitness
WTSC ILJoin us for a combination of flexibility, back strengthening, postural alignment, core work and strengthening. Hand weights are used for this class; please bring your own. Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.