WTSC

This group hand shreds newspapers for local animal shelters.  If you love animals, this group is for you!

Balance Boost helps build stability and balance through low impact exercises involving legs and core. Functional, static and dynamic movement drills will help to keep your body stable. Join us if you need a little more balance or mobility in your life! Exercise classes are for SC members only. If you are a WT resident […]

Seated yoga guides you through a series of seated yoga stretches, all done from the comfort of a chair. Just relax, sit, breathe and stretch. Your body and mind will thank you. The second class starts at 10:00am. Exercise classes are for SC members only. If you are a WT resident and 55+, contact the […]

Join us in making blankets for charity and shelters.

Dance Fitness guides you through a simple low-impact routine working on movement, flexibility and stamina. Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.

Join us for a combination of flexibility, back strengthening, postural alignment, core work and strengthening. Hand weights are used for this class; please bring your own. Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.

Less spike, more smiles — beach ball volleyball, senior style! This activity is for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.

Join us for these two popular games. Cards and games are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.

No experience needed—just a smile and a little swing in your step! Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.

Bingo lovers, assemble!  Grab your cards, daubers, and lucky charms—it's game time! Whether you're here for the thrill of the call or just to shout "Bingo!" at the top of your lungs, there's plenty of fun to go around. Don’t miss out—join us for a blast! Limit of four cards per person. Cards and games […]