Body Fitness
WTSC ILFocuses on flexibility, back strengthening, postural alignment, core work and strengthening. Hand weights are used for this class; please bring your own. Exercise classes are for SC members only. If […]
12 events found.
Events
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Dance Fitness
WTSC ILA simple low-impact routine working on movement, flexibility and stamina. Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information […]
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Cardio Sculpt
WTSC ILThis class focuses on simple cardio moves with light strength training for an effective, balanced workout. Boost cardio, build strength, and improve endurance! This activity is for SC members only. […]
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Body Balance
WTSC ILLow impact workout focused on stability and lower body strength. Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information […]
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Knitting Group
WTSC ILJoin us in knitting hats for charity — beginners welcome! This volunteer opportunity is for SC members only. If you are a WT resident and 55+, contact the SC for […]
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Friendsgiving
WTSC ILEnjoy a Thanksgiving feast with your SC friends. Lunch includes roasted turkey, gravy, mashed potatoes, bread stuffing green bean casserole and cranberry sauce, followed by a smorgasbord of desserts. The […]
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Timed Fitness
WTSC ILThis class will allow you to work at your own pace, increasing strength and stamina. Come check it out! The second class starts at 10:45am. Exercise classes are for SC […]
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Game of 31
WTSC ILFeeling lucky? Grab your cards and join us for 31—where the goal is simple: get as close to 31 as possible and leave everyone else in the dust! The stakes […]