This class focuses on simple cardio moves with light strength training for an effective, balanced workout. Boost cardio, build strength, and improve endurance! Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.
Join us in making cards with heartwarming messages for our troops. It's a great way to give back. These cards will make any soldier smile.
Stretch, Strengthen, and Steady Yourself – Body Balance Style! Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.
Join us in knitting hats for charity — beginners welcome! This volunteer opportunity is for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.
Enjoy lunch, at the center or at home, from New Hong Kong. This is open to everyone and anyone and you can order as many meals as you wish. Lunch will be delivered at 12:30pm. All lunches include chicken fried rice, an eggroll and an almond cookie. Drinks are not included. Choice of entrée at […]
The township is closed today.
This class will allow you to work at your own pace, increasing strength and stamina. Come check it out! The second class starts at 10:45am. Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.