Cubs Game
Baseball season is here and we are headed to a night game! What could be better than watching the Chicago Cubs beat the Milwaukee Brewers at American Family Field?! Seats […]
Baseball season is here and we are headed to a night game! What could be better than watching the Chicago Cubs beat the Milwaukee Brewers at American Family Field?! Seats […]
Join us for a combination of flexibility, back strengthening, postural alignment, core work and strengthening. Hand weights are used for this class; please bring your own. Exercise classes are for […]
Dance Fitness guides you through a simple low-impact routine working on movement, flexibility and stamina. Exercise classes are for SC members only. If you are a WT resident and 55+, […]
This class focuses on simple cardio moves with light strength training for an effective, balanced workout. Boost cardio, build strength, and improve endurance! Exercise classes are for SC members only. […]
Stretch, Strengthen, and Steady Yourself – Body Balance Style! Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on […]
Where were you when the world stopped turning 25 years ago? Tim Mottl, first responder, spent 24 days doing search and rescue at Ground Zero. He will Talk about his […]
Ronald McDonald House Charities, located near Central DuPage Hospital in Winfield, provides support, care and comfort to families with children who are sick. We need volunteers to make a meal […]
Seated yoga guides you through a series of seated yoga stretches, all done from the comfort of a chair. Just relax, sit, breathe and stretch. Your body and mind will […]
Balance Boost helps build stability and balance through low impact exercises involving legs and core. Functional, static and dynamic movement drills will help to keep your body stable. Join us […]