Line Dance
WTSC ILNo experience needed—just a smile and a little swing in your step! Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC […]
No experience needed—just a smile and a little swing in your step! Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC […]
Join us for these two popular games. Cards and games are for SC members only. If you are a WT resident and 55+, contact the SC for information on how […]
Less spike, more smiles — beach ball volleyball, senior style! This activity is for SC members only. If you are a WT resident and 55+, contact the SC for information […]
Join us for a combination of flexibility, back strengthening, postural alignment, core work and strengthening. Hand weights are used for this class; please bring your own. Exercise classes are for […]
Dance Fitness guides you through a simple low-impact routine working on movement, flexibility and stamina. Exercise classes are for SC members only. If you are a WT resident and 55+, […]
This class focuses on simple cardio moves with light strength training for an effective, balanced workout. Boost cardio, build strength, and improve endurance! Exercise classes are for SC members only. […]
Enjoy a plated lunch followed by the musical "Annie". Choice of entrée at sign-up: Roasted salmon Three 2oz. petite filets Trip to Drury Lane Theatre, Oak Brook
Stretch, Strengthen, and Steady Yourself – Body Balance Style! Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on […]