Dance Fitness
WTSC ILDance Fitness guides you through a simple low-impact routine working on movement, flexibility and stamina. Exercise classes are for SC members only. If you are a WT resident and 55+, […]
Dance Fitness guides you through a simple low-impact routine working on movement, flexibility and stamina. Exercise classes are for SC members only. If you are a WT resident and 55+, […]
This class focuses on simple cardio moves with light strength training for an effective, balanced workout. Boost cardio, build strength, and improve endurance! Exercise classes are for SC members only. […]
Ready for some Mexican Dominoes madness? It's a fast-paced, fun-filled game where you’ll be matching tiles, blocking your opponents, and strategizing your way to victory—all with a twist of excitement! […]
Join us in making blankets for charity and shelters.
Stretch, Strengthen, and Steady Yourself – Body Balance Style! Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on […]
Join us in knitting hats for charity — beginners welcome! This volunteer opportunity is for SC members only. If you are a WT resident and 55+, contact the SC for […]
Jaime Nevarez will be at the SC every Monday from October 19 to December 7 (except November 2 and 23) for Medicare reviews. Call the SC to make an appointment.
Seated yoga guides you through a series of seated yoga stretches, all done from the comfort of a chair. Just relax, sit, breathe and stretch. Your body and mind will […]