Senior Center

Join us for a combination of flexibility, back strengthening, postural alignment, core work and strengthening. Hand weights are used for this class; please bring your own. Exercise classes are for […]

Dance Fitness guides you through a simple low-impact routine working on movement, flexibility and stamina. Exercise classes are for SC members only. If you are a WT resident and 55+, […]

Crazy about Rummikub? So are we! Come join the tile-flipping fun—good times (and friendly competition) guaranteed! Cards and games are for SC members only. Contact the SC for information.

Stretch, Strengthen, and Steady Yourself – Body Balance Style! Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on […]

Seated yoga guides you through a series of seated yoga stretches, all done from the comfort of a chair. Just relax, sit, breathe and stretch. Your body and mind will […]

Read, Chat, Repeat – Join the Club! August 10: A Guardian and a Thief by Megha Majundar September 14: The Lion Woman of Tehran by Marian Kamali October 19: Letters […]

Balance Boost helps build stability and balance through low impact exercises involving legs and core. Functional, static and dynamic movement drills will help to keep your body stable. Join us […]

Breathe in, stretch out, and flow with us! Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how […]

This class will allow you to work at your own pace, increasing strength and stamina. Come check it out! The second class starts at 10:45am. Exercise classes are for SC […]