Seated yoga guides you through a series of seated yoga stretches, all done from the comfort of a chair. Just relax, sit, breathe and stretch. Your body and mind will thank you. The second class starts at 10:00am. Exercise classes are for SC members only. If you are a WT resident and 55+, contact the […]
Senior Center
Events
Calendar of Events
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4 events,Balance Boost helps build stability and balance through low impact exercises involving legs and core. Functional, static and dynamic movement drills will help to keep your body stable. Join us if you need a little more balance or mobility in your life! Exercise classes are for SC members only. If you are a WT resident […] This group hand shreds newspapers for local animal shelters. If you love animals, this group is for you! |
4 events,This class will allow you to work at your own pace, increasing strength and stamina. Come check it out! The second class starts at 10:45am. Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join. No Auditions, Just Fun – Join the Senior Center Chorus! This activity is for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join. |
4 events,No experience needed—just a smile and a little swing in your step! Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join. Join us for these two popular games. Cards and games are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join. Mat Yoga s a gentle class progressing at a comfortable pace, gradually flowing through a variety of seated or floor-based poses. The majority of class will be on your mat. Please bring your own mat. Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information […] Less spike, more smiles — beach ball volleyball, senior style! This activity is for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join. |
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