WTSC

Balance Boost helps build stability and balance through low impact exercises involving legs and core. Functional, static and dynamic movement drills will help to keep your body stable. Join us if you need a little more balance or mobility in your life! Exercise classes are for SC members only. If you are a WT resident […]

Seated yoga guides you through a series of seated yoga stretches, all done from the comfort of a chair. Just relax, sit, breathe and stretch. Your body and mind will thank you. The second class starts at 10:00am. Exercise classes are for SC members only. If you are a WT resident and 55+, contact the […]

Bluffing is optional — fun is guaranteed! Cards and games are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.

Step up to the line - join the fun with darts! Cards and games are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.

Stretch, Strengthen, and Steady Yourself – Body Balance Style! Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.

Crazy about Rummikub? So are we! Come join the tile-flipping fun—good times (and friendly competition) guaranteed! Cards and games are for SC members only. Contact the SC for information.

Member Phyllis Heimdal is going to teach us how to make greeting cards!  This is a 3-session class for 1 hour each and you will make 6 cards in total. Sentiment stamps are available for those who want to personalize their cards.  All materials will be provided.  Join us to see how creative you can […]

Dance Fitness guides you through a simple low-impact routine working on movement, flexibility and stamina. Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.

Join us for a combination of flexibility, back strengthening, postural alignment, core work and strengthening. Hand weights are used for this class; please bring your own. Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.

Less spike, more smiles — beach ball volleyball, senior style! This activity is for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.

Mat Yoga s a gentle class progressing at a comfortable pace, gradually flowing through a variety of seated or floor-based poses. The majority of class will be on your mat. Please bring your own mat. Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information […]