SC Meeting
WTSC ILThe second meeting starts at 12:00pm.
The second meeting starts at 12:00pm.
Join us in knitting hats for charity — beginners welcome! This volunteer opportunity is for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.
Stretch, Strengthen, and Steady Yourself – Body Balance Style! Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.
Join us in making blankets for charity and shelters.
Dance Fitness guides you through a simple low-impact routine working on movement, flexibility and stamina. Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.
Join us for a combination of flexibility, back strengthening, postural alignment, core work and strengthening. Hand weights are used for this class; please bring your own. Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.
Less spike, more smiles — beach ball volleyball, senior style! This activity is for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.
Mat Yoga s a gentle class progressing at a comfortable pace, gradually flowing through a variety of seated or floor-based poses. The majority of class will be on your mat. Please bring your own mat. Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information […]