Focuses on flexibility, back strengthening, postural alignment, core work and strengthening. Hand weights are used for this class; please bring your own. Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.
A simple low-impact routine working on movement, flexibility and stamina. Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.
This class focuses on simple cardio moves with light strength training for an effective, balanced workout. Boost cardio, build strength, and improve endurance! This activity is for SC members only. If you are a WT resident and 55+, contact the SC to join.
This event has a wait list. Member Phyllis Heimdal is going to teach us how to make greeting cards! This is a 3-session class for 1 hour each and you will make 6 cards in total. Sentiment stamps are available for those who want to personalize their cards. All materials will be provided. Join us […]
If your birthday is in August, September, or October, let's celebrate! We sit as a group and chat about growing up, first jobs, children, fun facts, etc. We truly get to know one another and in the process make new friends. This event is for active members only. You must sign up to attend at […]
Low impact workout focused on stability and lower body strength. Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.
Join us in knitting hats for charity — beginners welcome! This volunteer opportunity is for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.
Jaime Nevarez will be at the SC every Monday from October 19 to December 7 (except November 2 and 23) for Medicare reviews. Call the SC to make an appointment. Information tables will be set up on August 6, 11:30am - 1:30pm AND September 21, 11:30am - 2:00pm.
The second class starts at 10:00am. Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.