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Seated Yoga
April 27 @ 9:00am - 9:50am
Seated yoga guides you through a series of seated yoga stretches, all done from the comfort of a chair. Just relax, sit, breathe and stretch. Your body and mind will thank you.
The second class starts at 10:00am.
Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.
