Seated Yoga First Session

Seated yoga guides you through a series of seated yoga stretches, all done from the comfort of a chair. Just relax, sit, breathe and stretch. Your body and mind will thank you.

Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.

Seated yoga guides you through a series of seated yoga stretches, all done from the comfort of a chair. Just relax, sit, breathe and stretch. Your body and mind will thank you.

Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.

Seated yoga guides you through a series of seated yoga stretches, all done from the comfort of a chair. Just relax, sit, breathe and stretch. Your body and mind will thank you.

Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.

Seated yoga guides you through a series of seated yoga stretches, all done from the comfort of a chair. Just relax, sit, breathe and stretch. Your body and mind will thank you.

Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.

Seated yoga guides you through a series of seated yoga stretches, all done from the comfort of a chair. Just relax, sit, breathe and stretch. Your body and mind will thank you.

Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.

Seated yoga guides you through a series of seated yoga stretches, all done from the comfort of a chair. Just relax, sit, breathe and stretch. Your body and mind will thank you.

Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.

Seated yoga guides you through a series of seated yoga stretches, all done from the comfort of a chair. Just relax, sit, breathe and stretch. Your body and mind will thank you.

Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.

Seated yoga guides you through a series of seated yoga stretches, all done from the comfort of a chair. Just relax, sit, breathe and stretch. Your body and mind will thank you.

Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.

Seated yoga guides you through a series of seated yoga stretches, all done from the comfort of a chair. Just relax, sit, breathe and stretch. Your body and mind will thank you.

Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.

Seated yoga guides you through a series of seated yoga stretches, all done from the comfort of a chair. Just relax, sit, breathe and stretch. Your body and mind will thank you.

Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.

Seated yoga guides you through a series of seated yoga stretches, all done from the comfort of a chair. Just relax, sit, breathe and stretch. Your body and mind will thank you.

Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.

Seated yoga guides you through a series of seated yoga stretches, all done from the comfort of a chair. Just relax, sit, breathe and stretch. Your body and mind will thank you.

Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.

Seated yoga guides you through a series of seated yoga stretches, all done from the comfort of a chair. Just relax, sit, breathe and stretch. Your body and mind will thank you.

Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.

Seated yoga guides you through a series of seated yoga stretches, all done from the comfort of a chair. Just relax, sit, breathe and stretch. Your body and mind will thank you.

Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.

Seated yoga guides you through a series of seated yoga stretches, all done from the comfort of a chair. Just relax, sit, breathe and stretch. Your body and mind will thank you.

Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.

Seated yoga guides you through a series of seated yoga stretches, all done from the comfort of a chair. Just relax, sit, breathe and stretch. Your body and mind will thank you.

Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.

Seated yoga guides you through a series of seated yoga stretches, all done from the comfort of a chair. Just relax, sit, breathe and stretch. Your body and mind will thank you.

Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.

Seated yoga guides you through a series of seated yoga stretches, all done from the comfort of a chair. Just relax, sit, breathe and stretch. Your body and mind will thank you.

Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.

Seated yoga guides you through a series of seated yoga stretches, all done from the comfort of a chair. Just relax, sit, breathe and stretch. Your body and mind will thank you.

Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.

Seated yoga guides you through a series of seated yoga stretches, all done from the comfort of a chair. Just relax, sit, breathe and stretch. Your body and mind will thank you.

Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.

Seated yoga guides you through a series of seated yoga stretches, all done from the comfort of a chair. Just relax, sit, breathe and stretch. Your body and mind will thank you.

Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.

Seated yoga guides you through a series of seated yoga stretches, all done from the comfort of a chair. Just relax, sit, breathe and stretch. Your body and mind will thank you.

Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.

Seated yoga guides you through a series of seated yoga stretches, all done from the comfort of a chair. Just relax, sit, breathe and stretch. Your body and mind will thank you.

Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.

Seated yoga guides you through a series of seated yoga stretches, all done from the comfort of a chair. Just relax, sit, breathe and stretch. Your body and mind will thank you.

Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.

Seated yoga guides you through a series of seated yoga stretches, all done from the comfort of a chair. Just relax, sit, breathe and stretch. Your body and mind will thank you.

Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.

Seated yoga guides you through a series of seated yoga stretches, all done from the comfort of a chair. Just relax, sit, breathe and stretch. Your body and mind will thank you.

Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.

Seated yoga guides you through a series of seated yoga stretches, all done from the comfort of a chair. Just relax, sit, breathe and stretch. Your body and mind will thank you.

Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.

Seated yoga guides you through a series of seated yoga stretches, all done from the comfort of a chair. Just relax, sit, breathe and stretch. Your body and mind will thank you.

Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.

Seated yoga guides you through a series of seated yoga stretches, all done from the comfort of a chair. Just relax, sit, breathe and stretch. Your body and mind will thank you.

Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.

Seated yoga guides you through a series of seated yoga stretches, all done from the comfort of a chair. Just relax, sit, breathe and stretch. Your body and mind will thank you.

Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.

Seated yoga guides you through a series of seated yoga stretches, all done from the comfort of a chair. Just relax, sit, breathe and stretch. Your body and mind will thank you.

Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.

Seated yoga guides you through a series of seated yoga stretches, all done from the comfort of a chair. Just relax, sit, breathe and stretch. Your body and mind will thank you.

Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.

Seated yoga guides you through a series of seated yoga stretches, all done from the comfort of a chair. Just relax, sit, breathe and stretch. Your body and mind will thank you.

Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.

Seated yoga guides you through a series of seated yoga stretches, all done from the comfort of a chair. Just relax, sit, breathe and stretch. Your body and mind will thank you.

Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.

Seated yoga guides you through a series of seated yoga stretches, all done from the comfort of a chair. Just relax, sit, breathe and stretch. Your body and mind will thank you.

Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.