Balance Boost
July 13 @ 11:00am - 12:00pm
Balance Boost helps build stability and balance through low impact exercises involving legs and core. Functional, static and dynamic movement drills will help to keep your body stable. Join us if you need a little more balance or mobility in your life!
Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.
