Dance Fitness guides you through a simple low-impact routine working on movement, flexibility and stamina. Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.
Join us in making cards with heartwarming messages for our troops. It's a great way to give back. These cards will make any soldier smile.
Stretch, Strengthen, and Steady Yourself – Body Balance Style! Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.
Join us in knitting hats for charity — beginners welcome! This volunteer opportunity is for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.
Find your rhythm, one graceful step at a time! Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.
Balance Boost helps build stability and balance through low impact exercises involving legs and core. Functional, static and dynamic movement drills will help to keep your body stable. Join us if you need a little more balance or mobility in your life! Exercise classes are for SC members only. If you are a WT resident […]
Feeling lucky? Grab your cards and join us for 31—where the goal is simple: get as close to 31 as possible and leave everyone else in the dust! The stakes are high, the laughs are higher. Come play! Cards and games are for SC members only. Contact the SC for information.