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Event Series: Cardio Sculpt

Cardio Sculpt

October 29 @ 11:00am - 11:45am

This class focuses on simple cardio moves with light strength training for an effective, balanced workout.

Boost cardio, build strength, and improve endurance!

Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.

Details

Venue

Organizer

  • Senior Center
  • Phone 630-231-7155
  • Email esimpson@waynetwp-il.org