Wayne Township Illinois

EVENT

Senior Event: Meditation with John

Ongoing Activity — Times vary. Please ask a Senior Center staff member.

Our world is busy and stressful. It is important to take time to unwind from the chaos.

Our tai chi instructor, John Robertson, will lead a meditation class using various methods to focus the mind and body to help reduce stress and aid relaxation.

Meditation is a way to increase calmness and a sense of well-being; it can help relax the body, mind, emotions and spirit.

Please sign up if interested.

Activity Level: Mild





Location

Wayne Township Senior Center
27W031 North Avenue
West Chicago IL 60185

Use link at bottom for map and driving directions

Contact

Senior Center
630-231-7155
E-mail (use link below)

Additional Details:

Event Brochure/Flyer (pdf)  |  Website  |  E-mail  |  get Map*

*Map and directions from Google. While most mapping is accurate, not all addresses are recognized and a more general map may be provided.

Updated 3/3/2017

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